1 serving (150 grams) contains 59 calories, 1.4 grams of protein, 0.4 grams of fat, and 14.0 grams of carbohydrates.
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卡路里 |
93.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 22.1 g | 8% | |
| 膳食纤维 | 3.6 g | 12% | |
| 糖 | 19.9 g | ||
| 蛋白质 | 2.2 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 14.2 mg | 1% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 449.5 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
桃子是一种令人愉悦的核果,英文名为桃子,起源于中国,在世界各地的烹饪中备受推崇。每一口都充满多汁的甜味,令人耳目一新。富含维生素A和C,这种充满活力的水果有助于维持皮肤健康,并增强免疫系统。富含抗氧化剂和膳食纤维,桃子有助于消化,同时保持身体水分。无论是新鲜享用,加入沙拉,还是用于烘焙甜点,桃子都是一种美味健康的选择,为每道菜都带来了一丝夏日的味道。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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