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桃子

桃子

Fruit

商品评分: 81/100

1 serving (150 grams) contains 59 calories, 1.4 grams of protein, 0.4 grams of fat, and 14.0 grams of carbohydrates.

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93.1
卡路里
2.2
蛋白质
22.1
碳水化合物
0.6
脂肪

营养信息

1 杯 (236.6g)
卡路里
93.1
%每日值*
总脂肪 0.6 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
0 mg 0%
总碳水化合物 22.1 g 8%
膳食纤维 3.6 g 12%
19.9 g
蛋白质 2.2 g 4%
维生素D 0 mcg 0%
14.2 mg 1%
0.6 mg 3%
449.5 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

86.2%
8.6%
5.3%
脂肪: 5 cal (5.3%)
蛋白质: 8 cal (8.6%)
碳水化合物: 88 cal (86.2%)

About 桃子

桃子是一种令人愉悦的核果,英文名为桃子,起源于中国,在世界各地的烹饪中备受推崇。每一口都充满多汁的甜味,令人耳目一新。富含维生素A和C,这种充满活力的水果有助于维持皮肤健康,并增强免疫系统。富含抗氧化剂和膳食纤维,桃子有助于消化,同时保持身体水分。无论是新鲜享用,加入沙拉,还是用于烘焙甜点,桃子都是一种美味健康的选择,为每道菜都带来了一丝夏日的味道。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.