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秘鲁烤鸡胸

秘鲁烤鸡胸

Dinner

商品评分: 66/100

1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.

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394.3
卡路里
55.2
蛋白质
3.2
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 142.0 mg 47%
946.4 mg 41%
总碳水化合物 3.2 g 1%
膳食纤维 0 g 0%
1.6 g
蛋白质 55.2 g 110%
维生素D 0 mcg 0%
31.5 mg 2%
2.4 mg 13%
630.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

3.4%
58.8%
37.8%
脂肪: 142 cal (37.8%)
蛋白质: 220 cal (58.8%)
碳水化合物: 12 cal (3.4%)

About 秘鲁烤鸡胸

秘鲁鸡胸肉是一道美味又健康的菜肴,用大蒜、青柠和秘鲁传统香料(如孜然和辣椒粉)腌制而成。这道菜源自秘鲁丰富多彩的烹饪文化,展示了土著和西班牙影响的丰富融合。烤至完美,鸡肉保持多汁,同时提供健康的蛋白质来源。富含重要营养素,低脂肪,非常适合想要享用健康美餐的人。今晚尽情品尝秘鲁风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.