Blog Research API Download App
秘鲁烤牛肉串

秘鲁烤牛肉串

Dinner

商品评分: 68/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
394.3
卡路里
31.5
蛋白质
7.9
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 94.6 mg 31%
630.9 mg 27%
总碳水化合物 7.9 g 2%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 31.5 g 63%
维生素D 0 mcg 0%
31.5 mg 2%
3.9 mg 21%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

卡路里来源

8.5%
34.0%
57.5%
脂肪: 213 cal (57.5%)
蛋白质: 126 cal (34.0%)
碳水化合物: 31 cal (8.5%)

About 秘鲁烤牛肉串

秘鲁牛肉串是一道令人垂涎的美味佳肴,将嫩肉串、鲜艳蔬菜和秘鲁香料的丰富风味结合在一起。通常烤至完美,这些串烧展示了该国著名的烹饪传统,受到土著食材和西班牙烹饪技巧的影响。富含蛋白质和来自辣椒和洋葱的必需维生素,是一个营养丰富的满足选择。尽管可以用浓郁的腌料吃得很奢侈,但您可以用少些油烤来保持清淡口感。享受这道美味佳肴,给您的餐桌带来一丝秘鲁的风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.