1 serving (150 grams) contains 86 calories, 0.6 grams of protein, 0.2 grams of fat, and 22.5 grams of carbohydrates.
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营养信息
卡路里 |
134.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 35.5 g | 12% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 23.7 g | ||
| 蛋白质 | 0.9 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 21.3 mg | 1% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 274.4 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 阿巴特梨
Pera Abate是一种美味的意大利梨品种，以其甜美多汁的果肉和光滑的绿黄色皮肤而闻名。这种梨起源于风景如画的艾米利亚-罗马涅地区，通常新鲜食用，在沙拉中食用，或作为甜点的关键成分。Pera Abate富含膳食纤维和维生素C，有助于促进消化健康和增强免疫力。低热量高抗氧化剂，是一种无罪的零食，为任何一餐增添美味。发现Pera Abate可口的味道和健康益处 - 大自然的甜食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
