1 serving (100 grams) contains 305 calories, 18.0 grams of protein, 25.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
726.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 59.5 g | 76% | |
| 饱和脂肪 | 11.9 g | 59% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 166.7 mg | 55% | |
| 钠 | 1904.8 mg | 82% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 42.9 g | 85% | |
| 维生素D | 952.4 mcg | 4762% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 胡椒鲭鱼片
黑胡椒鲭鱼片是一道美味又有营养的海鲜佳肴，以富含油脂的鲭鱼搭配浓烈的黑胡椒和香料调味而成。起源于沿海烹饪，尤其是在欧洲，这道菜肴融合了各种口味，让人兴奋味蕾。富含Ω-3脂肪酸，对心脏健康非常有益，有助于支持大脑功能，因此对注重健康的人来说是明智的选择。无论是烧烤、烤制，还是在沙拉中冷吃，黑胡椒鲭鱼片都是一款美味可口又有益健康的享受。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
