1 serving (5 grams) contains 18 calories, 0.8 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.
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营养信息
卡路里 |
857.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 333.3 mg | 14% | |
| 总碳水化合物 | 190.5 g | 69% | |
| 膳食纤维 | 66.7 g | 238% | |
| 糖 | 123.8 g | ||
| 蛋白质 | 38.1 g | 76% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 285.7 mg | 21% | |
| 铁 | 14.3 mg | 79% | |
| 钾 | 4285.7 mg | 91% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 辣椒Flakes
辣椒是一种辛辣的意大利辣椒，经常出现在地中海美食中。这些充满活力的红色辣椒具有一定的辛辣味，通常用于意大利面食、比萨饼和橄榄油中以增强风味。富含维生素A和维生素C，辣椒能促进新陈代谢，改善心脏健康。虽然它们能让您的餐点更有趣味，但适度饮食很重要，因为它们的辛辣可能会很强烈。拥抱辣椒的温暖，用这种辣味十足且美味又营养的食材提升您的烹饪技巧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
