1 serving (100 grams) contains 43 calories, 0.5 grams of protein, 0.3 grams of fat, and 10.8 grams of carbohydrates.
The Last Cutting Board You'll Ever Need
Join thousands who made the switch to pure titanium
"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"
营养信息
卡路里 |
102.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 19.0 mg | 0% | |
| 总碳水化合物 | 25.8 g | 9% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 18.6 g | ||
| 蛋白质 | 1.1 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 433.3 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 木瓜
木瓜是一种热带超级水果，以其鲜艳的橙色果肉和甜美多汁的风味而闻名。这种美味水果源自中美洲，富含维生素C、A和E等必要的维生素，以及有助于消化的有益酶。富含纤维，有助于促进肠道健康，并可以帮助增强免疫系统。无论是新鲜享用于水果沙拉中，混合到冰沙中，甚至用于风味菜肴中，木瓜都是一种多功能且营养丰富的饮食佳品。尽情沉浸在这种天然的享受中，享受它带来的健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
