1 serving (100 grams) contains 300 calories, 12.0 grams of protein, 16.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
714.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 38.1 g | 48% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 71.4 g | 25% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 14.3 g | ||
| 蛋白质 | 28.6 g | 57% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花生酱三明治
花生酱三明治是一种经典且受人喜爱的美食，在世界各地都受到喜爱。用奶油或者松脆的花生酱涂抹在两片您最喜欢的面包之间制成，无论用于任何一餐，这都是一种简单而令人满足的选择。起源于美国，这款三明治以其浓郁、坚果味道以及可口的口感征服了人们的心。含有丰富的蛋白质和健康脂肪，提供持久的能量并让您感到饱腹。除了可以涂上一点蜂蜜或加入香蕉片增加营养，适度非常重要，尤其是在享用更甜的变化时。花生酱三明治非常适合孩子和成年人，是一种永不过时的喜爱美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
