1 serving (34 grams) contains 190 calories, 5.0 grams of protein, 11.0 grams of fat, and 18.0 grams of carbohydrates.
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营养信息
卡路里 |
1319.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 76.4 g | 97% | |
| 饱和脂肪 | 13.9 g | 69% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2152.8 mg | 93% | |
| 总碳水化合物 | 125.0 g | 45% | |
| 膳食纤维 | 6.9 g | 24% | |
| 糖 | 27.8 g | ||
| 蛋白质 | 34.7 g | 69% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 138.9 mg | 10% | |
| 铁 | 4.9 mg | 27% | |
| 钾 | 694.4 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花生酱饼干
花生酱饼干是一种美味健康的零食，结合了浓郁奶油花生酱与轻脆的饼干。采用简单的配料制成，包括全麦面粉和天然花生酱，这些零食既美味又营养丰富。起源于经典的美国烹饪，它们非常适合外出嚼食或作为快速小吃。富含蛋白质和健康脂肪，花生酱饼干提供持久的能量而无需担忧身体健康。无论单独食用还是搭配水果一起食用，都是所有年龄段的零食爱好者的愉悦选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
