1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 5.0 grams of fat, and 55.0 grams of carbohydrates.
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营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.9 g | 7% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 470.6 mg | 20% | |
| 总碳水化合物 | 64.7 g | 23% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 9.4 g | ||
| 蛋白质 | 11.8 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.1 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 通心粉配番茄酱
番茄酱宽面是一道经典的意大利菜，将完美煮熟的宽面面团裹在浓郁的、稍微带有酸味的番茄酱中。以成熟番茄、新鲜香草如罗勒和牛至，以及一点大蒜制成，这道令人愉悦的一餐不仅美味，而且滋补。充满活力的酱汁富含维生素、抗氧化剂和纤维，搭配全麦宽面时更是健康的选择。这道简单却味道浓郁的菜肴将意大利的精髓带到您的餐桌上，提供一种美味和营养的愉悦平衡，每个人都会喜欢。无论是作为工作日的最爱，还是您下次聚会的受欢迎之选，都能享受到这道菜！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
