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虾仁番茄酱通心粉

虾仁番茄酱通心粉

Dinner

商品评分: 74/100

1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.

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315.0
卡路里
19.7
蛋白质
47.2
碳水化合物
6.3
脂肪

营养信息

1 杯 (236.2g)
卡路里
315.0
%每日值*
总脂肪 6.3 g 8%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 94.5 mg 31%
629.9 mg 27%
总碳水化合物 47.2 g 17%
膳食纤维 3.1 g 11%
6.3 g
蛋白质 19.7 g 39%
维生素D 0 mcg 0%
63.0 mg 4%
2.0 mg 11%
315.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

58.2%
24.3%
17.5%
脂肪: 56 cal (17.5%)
蛋白质: 78 cal (24.3%)
碳水化合物: 188 cal (58.2%)

About 虾仁番茄酱通心粉

用虾和番茄酱意面是一道令人愉悦且令人满足的佳肴,将嫩意面、多汁的虾和浓郁美味的番茄酱完美搭配在一起。这道菜起源于意大利美食,平衡了意面的饱满口感、新鲜的番茄味道以及富含蛋白质的虾肉。它不仅美味,而且营养丰富,提供了来自番茄的丰富蛋白质和维生素。再加上一点橄榄油和一抹香草,这道菜既令人满足又健康,非常适合快速的工作日晚餐或特殊场合。享受这道充满活力的味道,在您的餐桌上品尝意大利的美味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.