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義大利通心粉卡邦尼(Yìdàlì tōngxīnfěn kǎbānní)

義大利通心粉卡邦尼(Yìdàlì tōngxīnfěn kǎbānní)

Dinner

商品评分: 69/100

1 serving (300 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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315.0
卡路里
15.7
蛋白质
39.4
碳水化合物
11.8
脂肪

营养信息

1 杯 (236.2g)
卡路里
315.0
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 39.4 mg 13%
629.9 mg 27%
总碳水化合物 39.4 g 14%
膳食纤维 1.6 g 5%
2.4 g
蛋白质 15.7 g 31%
维生素D 39.4 mcg 197%
118.1 mg 9%
1.6 mg 8%
236.2 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

48.3%
19.2%
32.5%
脂肪: 106 cal (32.5%)
蛋白质: 62 cal (19.2%)
碳水化合物: 157 cal (48.3%)

About 義大利通心粉卡邦尼(Yìdàlì tōngxīnfěn kǎbānní)

彭内卡那通心粉是一道经典的意大利菜肴,主要由通心粉与奶油酱混合而成,奶油酱由鸡蛋、帕尔马干酪和脆煎培根制成。这道滋生于罗马的美味菜谱融合了浓厚的味道和丰盛的口感。虽然这道菜很豪华,因为脂肪和碳水化合物的混合,但是它提供了令人满足的舒适食物体验。您可以通过添加豌豆或菠菜等蔬菜来平衡口味,增添一丝清新。对于一个温馨的晚餐来说,彭内卡那通心粉是传统和美味的完美融合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.