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意大利炒通心粉

意大利炒通心粉

Dinner

商品评分: 69/100

1 serving (300 grams) contains 574 calories, 24.0 grams of protein, 20.0 grams of fat, and 72.0 grams of carbohydrates.

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459.2
卡路里
19.2
蛋白质
57.6
碳水化合物
16.0
脂肪

营养信息

1 杯 (240g)
卡路里
459.2
%每日值*
总脂肪 16.0 g 20%
饱和脂肪 6.4 g 32%
多不饱和脂肪 0 g
胆固醇 80.0 mg 26%
640.0 mg 27%
总碳水化合物 57.6 g 20%
膳食纤维 2.4 g 8%
3.2 g
蛋白质 19.2 g 38%
维生素D 16.0 mcg 80%
120 mg 9%
2.4 mg 13%
240 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

51.1%
17.0%
31.9%
脂肪: 144 cal (31.9%)
蛋白质: 76 cal (17.0%)
碳水化合物: 230 cal (51.1%)

About 意大利炒通心粉

经典意大利碳拿破罗面是一道经典的意大利面食,将“al dente”意大利面与鸡蛋、奶酪、意大利熏肉和黑胡椒制成的奶油酱相结合。起源于罗马的这道美味佳肴传递出浓郁的风味和令人满足的口感。尽管奶油酱很美味,但由于奶酪和肉类,它含有相当多的热量。然而,您可以通过使用全麦意大利面或加入菠菜等蔬菜使其更健康。无论您将其作为舒心晚餐还是特别享受,碳拿破罗面都是意大利美味的美妙体验,一定会让您满意。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.