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pelmeni -> 俄式饺子

pelmeni -> 俄式饺子

Dinner

商品评分: 65/100

1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
卡路里
19.0
蛋白质
71.4
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 71.4 mg 23%
952.4 mg 41%
总碳水化合物 71.4 g 25%
膳食纤维 4.8 g 17%
2.4 g
蛋白质 19.0 g 38%
维生素D 0 mcg 0%
47.6 mg 3%
3.6 mg 20%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

49.6%
13.2%
37.2%
脂肪: 214 cal (37.2%)
蛋白质: 76 cal (13.2%)
碳水化合物: 285 cal (49.6%)

About pelmeni -> 俄式饺子

饺子是传统的俄罗斯饺子,通常填充有美味的绞碎肉类混合物,例如牛肉、猪肉或鸡肉,调味以洋葱和香料。这些美味的风味口袋经常在温暖的汤中或配酸奶油享用。源于西伯利亚的饺子提供一顿令人温暖、丰盛的餐点,适合任何场合。虽然它们富含蛋白质,但面团可能含高热量,因此适度享用会是一种令人愉悦的享受。走进饺子的世界,品味俄罗斯烹饪传统!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.