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羅馬佩科里諾

羅馬佩科里諾

Dairy

商品评分: 38/100

1 serving (28 grams) contains 110 calories, 8.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

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940.2
卡路里
68.4
蛋白质
8.5
碳水化合物
68.4
脂肪

营养信息

1 杯 (239.3g)
卡路里
940.2
%每日值*
总脂肪 68.4 g 87%
饱和脂肪 42.7 g 213%
多不饱和脂肪 0 g
胆固醇 213.7 mg 71%
4273.5 mg 185%
总碳水化合物 8.5 g 3%
膳食纤维 0 g 0%
0 g
蛋白质 68.4 g 136%
维生素D 51.3 mcg 256%
1880.3 mg 144%
1.7 mg 9%
256.4 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

3.7%
29.6%
66.7%
脂肪: 615 cal (66.7%)
蛋白质: 273 cal (29.6%)
碳水化合物: 34 cal (3.7%)

About 羅馬佩科里諾

羅馬諾羊乳干酪是傳統的義大利乳酪,由100%羊奶製成,源自拉齊奧地區。以其濃烈的鹹味和易碎的口感而聞名,是羅馬美食的必備食材,常常用於撒在意大利麵食如Cacio e Pepe上。富含蛋白質和鈣,羅馬諾羊乳干酪有助於支持骨骼健康,但其高鈉含量意味著適度食用至關重要。適合提升鹹味菜餚的口感,這款乳酪在每一口中體現了意大利的精髓。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.