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胡桃牛排

胡桃牛排

Dinner

商品评分: 61/100

1 serving (200 grams) contains 450 calories, 35.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.

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529.4
卡路里
41.2
蛋白质
11.8
碳水化合物
35.3
脂肪

营养信息

1 杯 (235.3g)
卡路里
529.4
%每日值*
总脂肪 35.3 g 45%
饱和脂肪 11.8 g 59%
多不饱和脂肪 0 g
胆固醇 105.9 mg 35%
941.2 mg 40%
总碳水化合物 11.8 g 4%
膳食纤维 2.4 g 8%
3.5 g
蛋白质 41.2 g 82%
维生素D 0 mcg 0%
47.1 mg 3%
3.5 mg 19%
588.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

8.9%
31.1%
60.0%
脂肪: 317 cal (60.0%)
蛋白质: 164 cal (31.1%)
碳水化合物: 47 cal (8.9%)

About 胡桃牛排

胡桃牛排是对经典菜肴的美味健康变种,将嫩牛排和碾碎的胡桃浓厚坚果风味相结合。起源于南方烹饪,这道菜展示了蛋白质和有益心脏健康脂肪的完美和谐。胡桃不仅增加了美妙的松脆口感,还富含抗氧化剂和必需营养素。经过完美烧烤,胡桃牛排呈现出美味的咸甜平衡,成为一餐营养美味的理想选择。沉醉于这种能满足您的味蕾和健康目标的口感融合。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.