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山核桃半个

山核桃半个

Nut

商品评分: 74/100

1 serving (28 grams) contains 196 calories, 3.0 grams of protein, 20.0 grams of fat, and 4.0 grams of carbohydrates.

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784
卡路里
12
蛋白质
16
碳水化合物
80
脂肪

营养信息

1 杯 (112g)
卡路里
784
%每日值*
总脂肪 80 g 102%
饱和脂肪 7.2 g 36%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
0 mg 0%
总碳水化合物 16 g 5%
膳食纤维 12 g 42%
4 g
蛋白质 12 g 24%
维生素D 0 mcg 0%
80 mg 6%
2.8 mg 15%
464 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

卡路里来源

7.7%
5.8%
86.5%
脂肪: 720 cal (86.5%)
蛋白质: 48 cal (5.8%)
碳水化合物: 64 cal (7.7%)

About 山核桃半个

Pecan Halves是大自然美味的珍宝,富含美国南部深处天赋的浓郁奶油风味。这些优质坚果是甜食和咸食菜肴的绝佳选择,能提升从经典核桃派到清新色拉的一切美食。富含蛋白质和健康脂肪,Pecan Halves有助于促进心脏健康,并提供镁和抗氧化剂等必需营养素。可以将它们作为零食享用,撒在您喜爱的餐点上,或混合到甜点中。沉迷于Pecan Halves的营养好处,提升您烹饪的创意吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.