1 serving (100 grams) contains 72 calories, 2.5 grams of protein, 0.3 grams of fat, and 13.5 grams of carbohydrates.
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营养信息
卡路里 |
171.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.7 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 131.0 mg | 5% | |
| 总碳水化合物 | 32.1 g | 11% | |
| 膳食纤维 | 8.3 g | 29% | |
| 糖 | 10.7 g | ||
| 蛋白质 | 6.0 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 豌豆胡萝卜玉米混合
豌豆胡萝卜玉米混合物是新鲜花园豌豆，甜胡萝卜和脆玉米的生动混合，为您的餐桌带来色彩和口味的爆炸。这款美味的混合物是各种美食中的必备品，从经典的美式舒适菜肴到全球炒菜。富含必要的维生素和矿物质，是膳食纤维和抗氧化剂的重要来源，促进全面健康。低热量且天然甜味，为任何一餐增添了营养力量，无论您是将其拌入沙拉，蒸熟作为配菜，还是搅拌到您喜爱的汤中。今天尽情享受豌豆胡萝卜玉米混合物的美味好滋味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
