1 serving (100 grams) contains 55 calories, 0.4 grams of protein, 1.4 grams of fat, and 10.4 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
132 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.3 g | 4% | |
| 饱和脂肪 | 2.0 g | 10% | |
| 多不饱和脂肪 | 0.2 g | ||
| 胆固醇 | 9.6 mg | 3% | |
| 钠 | 21.6 mg | 0% | |
| 总碳水化合物 | 25.0 g | 9% | |
| 膳食纤维 | 0.2 g | 0% | |
| 糖 | 8.4 g | ||
| 蛋白质 | 0.9 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 36 mg | 2% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 40.8 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 珍珠奶茶
珍珠奶茶是一种诱人的饮料，起源于台湾，将奶茶与Q弹的珍珠混合在一起。由浸入牛奶和甜味剂的红茶或绿茶打底制成，它提供了一种令人愉悦的甜蜜和咸香体验。标志性的珍珠，或波霸，为每一口添加了独特的口感，使得每一口都充满了一点冒险。虽然它是一种有趣的美食，含有糖和卡路里，但选择低糖版本或替代性牛奶可以提升其健康价值。享受珍珠奶茶的世界，体验口味和趣味的完美和谐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 珍珠奶茶 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
