1 serving (100 grams) contains 68 calories, 0.2 grams of protein, 0.1 grams of fat, and 17.5 grams of carbohydrates.
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营养信息
卡路里 |
161.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4.8 mg | 0% | |
| 总碳水化合物 | 41.7 g | 15% | |
| 膳食纤维 | 5 g | 17% | |
| 糖 | 36.9 g | ||
| 蛋白质 | 0.5 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 302.4 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 梨酱
梨酱是一种美味多用途的甜点，由成熟多汁的梨制成，通常混合一丝肉桂和一点柠檬汁，以提升其天然甜味。起源于传统的美国和欧洲烹饪中，这种奶油状酱料可以用于咸味和甜味菜肴。富含维生素和纤维，梨酱是甜点的健康替代品，非常适合儿童和成年人。可以在煎饼上享用，作为酸奶的浇头，或单独享用，作为一份健康的零食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
