1 serving (100 grams) contains 588 calories, 20.0 grams of protein, 38.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1413.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 91.3 g | 117% | |
| 饱和脂肪 | 16.8 g | 84% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1081.7 mg | 47% | |
| 总碳水化合物 | 120.2 g | 43% | |
| 膳食纤维 | 14.4 g | 51% | |
| 糖 | 24.0 g | ||
| 蛋白质 | 48.1 g | 96% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 120.2 mg | 9% | |
| 铁 | 6.0 mg | 33% | |
| 钾 | 841.3 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花生酱三明治
花生酱三明治是一种经典的舒适食物，用奶油或颗粒花生酱慷慨地涂抹在两片面包之间制成。起源于美国，它是许多家庭钟爱的主食，不论是孩子还是成年人都喜欢。富含蛋白质和健康脂肪，花生酱能提供令人满足的能量，而全谷物面包则为您的饮食增加了纤维。只需留意一些花生酱中可能添加的糖分！无论是加点蜂蜜或配上新鲜水果，花生酱三明治都是一种美味、有营养的享受，让每一口都带来笑容。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
