Blog Research API Download App
花生小吃

花生小吃

Snack

商品评分: 66/100

1 serving (28 grams) contains 160 calories, 7.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
800
卡路里
35
蛋白质
30
碳水化合物
70
脂肪

营养信息

1 杯 (140g)
卡路里
800
%每日值*
总脂肪 70 g 89%
饱和脂肪 10.0 g 50%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
600 mg 26%
总碳水化合物 30 g 10%
膳食纤维 10.0 g 35%
5 g
蛋白质 35 g 70%
维生素D 0 mcg 0%
100 mg 7%
3.0 mg 16%
900.0 mg 19%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein

卡路里来源

13.5%
15.7%
70.8%
脂肪: 630 cal (70.8%)
蛋白质: 140 cal (15.7%)
碳水化合物: 120 cal (13.5%)

About 花生小吃

花生零食是一种美味、健康的小吃,由烤花生制成,调味略带海盐和天然香料。起源于亚洲烹饪,这种零食富含蛋白质、纤维和重要营养素,是快速补充能量的绝佳选择。与许多加工零食不同,花生零食不含任何人工添加剂,确保您享受纯天然、脆口的美味。无论是外出嗑零食还是作为膳食的有益补充,花生零食都能满足您的口腹之欲,而无需负罪感!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.