1 serving (45 grams) contains 240 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
1263.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 63.2 g | 81% | |
| 饱和脂肪 | 21.1 g | 105% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 157.9 mg | 6% | |
| 总碳水化合物 | 157.9 g | 57% | |
| 膳食纤维 | 10.5 g | 37% | |
| 糖 | 131.6 g | ||
| 蛋白质 | 26.3 g | 52% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 263.2 mg | 20% | |
| 铁 | 5.3 mg | 29% | |
| 钾 | 789.5 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花生M&M's
花生 M&M's 是经典糖果的美妙变化，采用了脆口的花生中心，包裹在奶油牛奶巧克力中，再覆盖着五颜六色的糖衣。这种标志性的零食起源于美国，在每一口中融合了甜美和咸香的味道。除了满足您的甜食欲望外，每颗花生 M&M's 也因花生的加入而含有丰富的蛋白质，是一种令人满足的小吃。恰到好处的甜蜜和脆脆口感，使其成为外出时的完美零食选择。享受花生 M&M's —— 品味和一点营养的完美结合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
