1 serving (45 grams) contains 240 calories, 5.0 grams of protein, 13.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1263.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 68.4 g | 87% | |
| 饱和脂肪 | 26.3 g | 131% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 26.3 mg | 8% | |
| 钠 | 157.9 mg | 6% | |
| 总碳水化合物 | 157.9 g | 57% | |
| 膳食纤维 | 10.5 g | 37% | |
| 糖 | 131.6 g | ||
| 蛋白质 | 26.3 g | 52% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 263.2 mg | 20% | |
| 铁 | 5.3 mg | 29% | |
| 钾 | 789.5 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花生M&M
花生M&M'S是奶油花生与鲜亮牛奶巧克力和脆糖衣融为一体的美味融合。作为经典M&M'S系列的起源，这些小零食汇集了美国糖果制造的丰富传统。以富含蛋白质的花生为核心，它们是一种令人满足的零食，可以为您的一天增添一点能量。虽然它们提供美味的享受，但适度是关键，因为它们含有糖分和热量。那么，为什么不尽情地享用花生M&M'S甜蜜和坚果的好滋味呢？
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
