1 serving (146 grams) contains 828 calories, 37.2 grams of protein, 72.5 grams of fat, and 24.8 grams of carbohydrates.
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营养信息
卡路里 |
1346.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 117.9 g | 151% | |
| 饱和脂肪 | 17.2 g | 86% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 29.3 mg | 1% | |
| 总碳水化合物 | 40.3 g | 14% | |
| 膳食纤维 | 20.2 g | 72% | |
| 糖 | 9.6 g | ||
| 蛋白质 | 60.5 g | 121% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 149.6 mg | 11% | |
| 铁 | 7.5 mg | 41% | |
| 钾 | 1642.3 mg | 34% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 带壳花生
带壳花生是美味、营养丰富的零食，体现了传统美国美食的精髓。富含蛋白质、健康脂肪和必需维生素，这些脆脆的美味绝佳适合各种场合，无论是回家烧烤还是在温馨的电影之夜。这种零食源自南美，适应温暖的气候，在许多世界美食中都是主打食材。享用时烤制会带来令人满足的香味，但请记住适量食用，因为其热量可能较高。无论是与朋友分享还是独自品味，带壳花生都是一个健康的选择，为您的零食体验增添了风味和乐趣！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
