1 serving (30 grams) contains 90 calories, 3.0 grams of protein, 7.0 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
720 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 56.0 g | 71% | |
| 饱和脂肪 | 8.0 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1600.0 mg | 69% | |
| 总碳水化合物 | 48 g | 17% | |
| 膳食纤维 | 8.0 g | 28% | |
| 糖 | 16.0 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花生酱
花生酱是一种起源于东南亚烹饪的奶油美味混合物，尤其在泰国菜中常见。这种酱料由浓郁的花生酱、酱油、青柠汁和一点大蒜制成，呈现出甜、咸和酸的美妙平衡。富含蛋白质和健康脂肪，来自花生，适合用来蘸鲜蔬菜、春卷或烤肉。虽然为您的餐点增添了美味，但要注意其热量含量，特别是如果您在控制摄入量。用花生酱探索美食世界吧——它是您烹饪技能的美味而令人满足的补充！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
