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花生酱

花生酱

Snack

商品评分: 57/100

1 serving (30 grams) contains 180 calories, 7.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.

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1417.3
卡路里
55.1
蛋白质
47.2
碳水化合物
118.1
脂肪

营养信息

1 杯 (236.2g)
卡路里
1417.3
%每日值*
总脂肪 118.1 g 151%
饱和脂肪 19.7 g 98%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
944.9 mg 41%
总碳水化合物 47.2 g 17%
膳食纤维 15.7 g 56%
15.7 g
蛋白质 55.1 g 110%
维生素D 0 mcg 0%
157.5 mg 12%
4.7 mg 26%
1181.1 mg 25%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧈 High saturated fat
🥩 High protein

卡路里来源

12.8%
15.0%
72.2%
脂肪: 1062 cal (72.2%)
蛋白质: 220 cal (15.0%)
碳水化合物: 188 cal (12.8%)

About 花生酱

花生酱是一种奶油口味浓郁的混合酱,由浓郁的花生酱、新鲜大蒜、酸爽的酸柑汁和一点酱油混合而成。起源于东南亚美食,这款多功能酱非常适合搭配新鲜春卷、脆蔬菜,甚至作为烤鸡肉的美味酱料。富含蛋白质和健康脂肪,这是一种令人满足的选择,能让您充满活力,但要注意过多的钠含量。用花生酱享受美味的口感和营养的完美平衡吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.