Blog Research API Download App
花生酱

花生酱

Condiment

商品评分: 72/100

1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements
714.3
卡路里
28.6
蛋白质
47.6
碳水化合物
57.1
脂肪

营养信息

1 杯 (238.1g)
卡路里
714.3
%每日值*
总脂肪 57.1 g 73%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
952.4 mg 41%
总碳水化合物 47.6 g 17%
膳食纤维 14.3 g 51%
9.5 g
蛋白质 28.6 g 57%
维生素D 0 mcg 0%
95.2 mg 7%
4.8 mg 26%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

卡路里来源

23.3%
14.0%
62.8%
脂肪: 513 cal (62.8%)
蛋白质: 114 cal (14.0%)
碳水化合物: 190 cal (23.3%)

About 花生酱

花生酱是一种美味多样的调味品,起源于印度南部。由烤花生制成,这种风味浓郁的酱汁结合了孜然、大蒜和青辣椒等香料,味道浓郁,带有一丝辛辣。富含蛋白质和健康脂肪,是您餐桌上的营养美食。搭配薄饼、蒸米糕或涂抹在三明治上,都能带来独特的风味。无论您是想要健康的小吃还是爽口的配菜,花生酱都能让您的味蕾满意!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.