1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 16.0 grams of fat, and 7.0 grams of carbohydrates.
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营养信息
卡路里 |
1428.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 120.3 g | 154% | |
| 饱和脂肪 | 22.6 g | 113% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1052.6 mg | 45% | |
| 总碳水化合物 | 52.6 g | 19% | |
| 膳食纤维 | 15.0 g | 53% | |
| 糖 | 22.6 g | ||
| 蛋白质 | 52.6 g | 105% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 150.4 mg | 11% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 1503.8 mg | 31% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花生酱 spread
花生酱是烘烤花生的奶油混合物，通常加入少许盐和天然甜味剂。起源于美洲的这种多才多艺的酱料已经成为世界各地厨房里备受喜爱的食材。富含蛋白质和有益心脏健康的脂肪，非常适合提供能量和营养。虽然花生酱可以为面包片、冰沙或甜点增添美味，但适度至关重要，因为有些种类可能含有添加糖或油。在健康的方式中享受花生酱的浓郁、坚果味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
