1 serving (30 grams) contains 180 calories, 6.0 grams of protein, 14.0 grams of fat, and 8.0 grams of carbohydrates.
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营养信息
卡路里 |
1417.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 110.2 g | 141% | |
| 饱和脂肪 | 19.7 g | 98% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1181.1 mg | 51% | |
| 总碳水化合物 | 63.0 g | 22% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 23.6 g | ||
| 蛋白质 | 47.2 g | 94% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 157.5 mg | 12% | |
| 铁 | 3.9 mg | 21% | |
| 钾 | 787.4 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花生酱
花生酱是一种奶油状、令人陶醉的混合物，由丰富的花生酱、一点酱油，以及蜂蜜或枫糖浆的甜味调成。这种酱源自东南亚美食，特别是在沙爹等菜肴中，为任何一餐增添了美妙的鲜味。富含蛋白质、健康脂肪和必需维生素，这种酱提供能量和满足感。虽然营养丰富，但用量请适量，一点点就足够了。花生酱是沙拉、面条或烤肉的完美搭档，以其美味可口的香气和坚果味提升了任何菜肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
