1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 22.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
377.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20.8 g | 26% | |
| 饱和脂肪 | 3.8 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 33.0 g | 12% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 7.5 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.2 mg | 3% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花生酱沙爹炒菜
花生酱沙嗲炒菜是一道美味的融合菜肴，将东南亚美食丰富的口味与日常食材结合在一起。这道充满活力的炒菜包括甜椒、西兰花和荷兰豆等新鲜蔬菜，全部混合在奶油、鲜香的花生酱酱汁中。通过鸡肉或豆腐提供丰富的蛋白质，以及蔬菜中丰富的维生素，这是一种既令人满足又奢华的健康选择。这道菜适合快节奏的工作日晚餐，每一口都将舒适和营养结合在一起！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
