1 serving (16 grams) contains 94 calories, 4.0 grams of protein, 8.0 grams of fat, and 3.2 grams of carbohydrates.
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营养信息
卡路里 |
1410 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 120 g | 153% | |
| 饱和脂肪 | 22.5 g | 112% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 37.5 mg | 1% | |
| 总碳水化合物 | 48.8 g | 17% | |
| 膳食纤维 | 22.5 g | 80% | |
| 糖 | 7.5 g | ||
| 蛋白质 | 60 g | 120% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 127.5 mg | 9% | |
| 铁 | 4.5 mg | 25% | |
| 钾 | 1560 mg | 33% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花生酱
花生酱是一种用烤花生制成的奶油美味，通常会加入一点盐和有时甜味的完美混合。起源于19世纪初，现已成为世界各地厨房，尤其是美国美食的必备品。富含蛋白质和健康脂肪，有助于心脏健康并提供持久能量。但要注意一些品牌中添加的糖和油脂。花生酱用途广泛且美味，可以为从冰沙到三明治的各种食物增色，使其成为各年龄段零食爱好者的首选！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
