1 serving (200 grams) contains 400 calories, 12.0 grams of protein, 18.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
470.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 21.2 g | 27% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 58.8 g | 21% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 14.1 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.1 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花生酱面
花生酱面是一道美味、奶油丰富的亚洲菜肴，将花生酱的浓厚风味与软嫩的面条相结合。这道让人垂涎欲滴的食谱通常包含酱油、大蒜、姜和青葱等配料，提供独特的风味，兼具鲜香和坚果的美味。起源于东南亚美食的花生酱面是一道完美的融合菜品，令人满足且充满风味。虽然提供了丰富的蛋白质和健康脂肪，但请注意酱油含有的钠含量。花生酱面既适合作为快捷晚餐，也适合作为健康午餐，既温馨又滋补！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
