1 serving (55 grams) contains 260 calories, 7.0 grams of protein, 11.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
642.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 27.2 g | 34% | |
| 饱和脂肪 | 3.7 g | 18% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 185.0 mg | 8% | |
| 总碳水化合物 | 86.5 g | 31% | |
| 膳食纤维 | 9.9 g | 35% | |
| 糖 | 22.3 g | ||
| 蛋白质 | 17.3 g | 34% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 49.0 mg | 3% | |
| 铁 | 4.9 mg | 27% | |
| 钾 | 452.5 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花生酱燕麦果仁片
花生酱燕麦片是一种美味而健康的燕麦片、脆果和浓浓的花生酱的混合物。这款令人愉悦的混合物将美式舒适食物的味道带到您的早餐桌上。富含蛋白质和有益健康的脂肪，是开始新的一天或作为零食的理想选择。添加了天然甜味剂，如蜂蜜或枫糖浆，满足您的甜食欲望而无需内疚。此外，它富含纤维，让您感到饱腹并充满活力。让自己享受一份花生酱燕麦片 - 每种生活方式都美味又有营养的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 花生酱燕麦果仁片 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
