1 serving (15 grams) contains 78 calories, 1.5 grams of protein, 4.6 grams of fat, and 7.6 grams of carbohydrates.
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营养信息
卡路里 |
1255.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 74.4 g | 95% | |
| 饱和脂肪 | 20.7 g | 103% | |
| 多不饱和脂肪 | 27.6 g | ||
| 胆固醇 | 40.8 mg | 13% | |
| 钠 | 1075.2 mg | 46% | |
| 总碳水化合物 | 121.2 g | 44% | |
| 膳食纤维 | 8.2 g | 29% | |
| 糖 | 0 g | ||
| 蛋白质 | 24.7 g | 49% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 0 mg | 0% | |
| 铁 | 6.0 mg | 33% | |
| 钾 | 484.8 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花生酱饼干
花生酱饼干是一种经典美食，将浓郁、奶油状的花生酱与面粉、糖和鸡蛋等简单食材结合在一起。起源于20世纪初的美国厨房，这款备受喜爱的饼干已成为甜点中的一大常青树。它独特的坚果风味和嚼劲十足的口感让人陶醉其中。尽管花生酱富含蛋白质和健康脂肪，但也可能富含热量和糖分。不过，使用天然甜味剂和全谷类面粉做出更健康的变种。随时享用一块花生酱饼干，这是一种令人满足的零食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 花生酱饼干 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
