1 serving (15 grams) contains 78 calories, 1.5 grams of protein, 4.6 grams of fat, and 7.6 grams of carbohydrates.
The Last Cutting Board You'll Ever Need
Join thousands who made the switch to pure titanium
"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"
营养信息
卡路里 |
1255.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 74.4 g | 95% | |
| 饱和脂肪 | 20.7 g | 103% | |
| 多不饱和脂肪 | 27.6 g | ||
| 胆固醇 | 40.8 mg | 13% | |
| 钠 | 1075.2 mg | 46% | |
| 总碳水化合物 | 121.2 g | 44% | |
| 膳食纤维 | 8.2 g | 29% | |
| 糖 | 0 g | ||
| 蛋白质 | 24.7 g | 49% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 0 mg | 0% | |
| 铁 | 6.0 mg | 33% | |
| 钾 | 484.8 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花生酱饼干
花生酱饼干是一种经典美食，将浓郁、奶油状的花生酱与面粉、糖和鸡蛋等简单食材结合在一起。起源于20世纪初的美国厨房，这款备受喜爱的饼干已成为甜点中的一大常青树。它独特的坚果风味和嚼劲十足的口感让人陶醉其中。尽管花生酱富含蛋白质和健康脂肪，但也可能富含热量和糖分。不过，使用天然甜味剂和全谷类面粉做出更健康的变种。随时享用一块花生酱饼干，这是一种令人满足的零食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 花生酱饼干 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
