1 serving (40 grams) contains 180 calories, 4.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
720 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20 g | 25% | |
| 饱和脂肪 | 4 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 800 mg | 34% | |
| 总碳水化合物 | 120 g | 43% | |
| 膳食纤维 | 8 g | 28% | |
| 糖 | 48 g | ||
| 蛋白质 | 16 g | 32% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 16 mg | 88% | |
| 钾 | 400 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花生酱谷物
花生酱谷物麦片是一种美味脆脆的早餐选择，将烤花生丰富的坚果味与健康的谷物结合在一起。采用全谷燕麦制成，淡淡地甜味，每一口都带来令人满意的脆脆口感。起源于经典的美国早餐传统，这款麦片非常适合早餐或全天任何时候作为零食。富含蛋白质和纤维，是让您早上动力十足且保持活力的绝佳选择。不含人造香料或色素，花生酱谷物麦片为您的一天提供了健康的开始，无需担心愧疚感。配上牛奶、酸奶或直接抓一把，都是一种美味的享受！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
