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花生酱香蕉三明治

花生酱香蕉三明治

Breakfast

商品评分: 72/100

1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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552.1
卡路里
15.8
蛋白质
63.1
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
552.1
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
473.2 mg 20%
总碳水化合物 63.1 g 22%
膳食纤维 7.9 g 28%
23.7 g
蛋白质 15.8 g 31%
维生素D 0 mcg 0%
78.9 mg 6%
2.4 mg 13%
630.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

47.7%
11.9%
40.3%
脂肪: 213 cal (40.3%)
蛋白质: 63 cal (11.9%)
碳水化合物: 252 cal (47.7%)

About 花生酱香蕉三明治

花生酱香蕉三明治是一道美味又营养的小吃,将奶油状花生酱与甜蜜成熟的香蕉相结合,夹在两片全麦面包之间。这道经典的美式零食不仅制作简单,而且富含提神活力的成分。富含蛋白质、健康脂肪和必需维生素,非常适合作为快速早餐或令人满足的下午提神零食。此外,搭配合适的面包,还能提供丰富的纤维。尽情沉浸在这道美味组合中,为你的一天提供能量,同时满足你的味蕾!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.