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花生酱和麦片

花生酱和麦片

Breakfast

商品评分: 66/100

1 serving (50 grams) contains 250 calories, 7.5 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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1182.9
卡路里
35.5
蛋白质
94.6
碳水化合物
71.0
脂肪

营养信息

1 杯 (236.6g)
卡路里
1182.9
%每日值*
总脂肪 71.0 g 91%
饱和脂肪 11.8 g 59%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
473.2 mg 20%
总碳水化合物 94.6 g 34%
膳食纤维 11.8 g 42%
23.7 g
蛋白质 35.5 g 71%
维生素D 0 mcg 0%
118.3 mg 9%
4.7 mg 26%
709.8 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🧈 High saturated fat
🥩 High protein

卡路里来源

32.6%
12.2%
55.1%
脂肪: 639 cal (55.1%)
蛋白质: 142 cal (12.2%)
碳水化合物: 378 cal (32.6%)

About 花生酱和麦片

花生酱和谷物麦片是奶油花生酱和脆脆的麦片完美混合,非常适合快速早餐或令人满足的零食。这种美味的混合物起源于健康饮食的核心,结合了燕麦片、坚果和干果,带来一阵美味。富含蛋白质、纤维和健康脂肪,可为您提供能量,让您更长时间地感到饱腹。花生酱和谷物麦片不含人工添加剂,不仅美味,而且是健康意识强的人的无负罪选择。搭配酸奶、牛奶或直接从罐子里享用,感受美味、营养丰富的体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.