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花生酱果酱吐司

花生酱果酱吐司

Breakfast

商品评分: 70/100

1 serving (100 grams) contains 280 calories, 8.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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666.7
卡路里
19.0
蛋白质
83.3
碳水化合物
28.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
666.7
%每日值*
总脂肪 28.6 g 36%
饱和脂肪 6.0 g 30%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
523.8 mg 22%
总碳水化合物 83.3 g 30%
膳食纤维 7.1 g 25%
28.6 g
蛋白质 19.0 g 38%
维生素D 0 mcg 0%
95.2 mg 7%
3.6 mg 20%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

50.0%
11.4%
38.6%
脂肪: 257 cal (38.6%)
蛋白质: 76 cal (11.4%)
碳水化合物: 333 cal (50.0%)

About 花生酱果酱吐司

花生酱果酱吐司是一道深受喜爱的经典佳肴,将奶油状花生酱、甜美果酱和松脆吐司结合在一起,呈现出一款美味可口的美食。这道起源于美国美食的简单而令人满足的菜肴,深受大人小孩的喜爱。花生酱富含蛋白质,提供能量和饱腹感,果酱则增加了一丝甜蜜。吐司提供碳水化合物,带来快速提神的效果,但是适度是关键,因为果酱中过多的糖分可能会抵消其益处。花生酱果酱吐司既适合早餐又适合零食,是一种充满怀旧情感的舒适美食,永不过时!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.