1 serving (92 grams) contains 364 calories, 12.9 grams of protein, 18.5 grams of fat, and 36.6 grams of carbohydrates.
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营养信息
卡路里 |
910.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 46.2 g | 59% | |
| 饱和脂肪 | 9.3 g | 46% | |
| 多不饱和脂肪 | 12.7 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1058 mg | 46% | |
| 总碳水化合物 | 91.5 g | 33% | |
| 膳食纤维 | 7.4 g | 26% | |
| 糖 | 16.4 g | ||
| 蛋白质 | 32.2 g | 64% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 356.5 mg | 27% | |
| 铁 | 6.4 mg | 35% | |
| 钾 | 625.6 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花生酱和果酱三明治
花生酱和果酱三明治是一种经典的美国美食，深受孩子和成人喜爱。包括奶油或粗粒花生酱，甜蜜的果酱，和两片面包，这款美味的三明治既美味又令人满足。起源于20世纪初的美国，它很快成为午餐时间的必备食物。花生酱提供蛋白质和健康脂肪，果酱增添甜味，使其成为一种有趣的能量提升选择。只需注意果酱中的添加糖，考虑全谷物面包以增加纤维。享受这款充满怀旧情感的小吃，或在外出时将其作为一餐美味的料理！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 花生酱和果酱三明治 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
