1 serving (100 grams) contains 371 calories, 12.6 grams of protein, 16.7 grams of fat, and 43.2 grams of carbohydrates.
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营养信息
卡路里 |
949.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 42.8 g | 54% | |
| 饱和脂肪 | 8.4 g | 42% | |
| 多不饱和脂肪 | 11.1 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 962.6 mg | 41% | |
| 总碳水化合物 | 110.6 g | 40% | |
| 膳食纤维 | 11.3 g | 40% | |
| 糖 | 38.1 g | ||
| 蛋白质 | 32.3 g | 64% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 261.1 mg | 20% | |
| 铁 | 5.7 mg | 31% | |
| 钾 | 696.3 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花生酱和果冻三明治
花生酱和果冻夹在小麦面包上是经典的美式美食，将奶油或颗粒状的花生酱与甜美多汁的果冻结合在营养丰富的全麦面包两片之间。这款备受喜爱的午餐必备食品提供了蛋白质和健康脂肪的美妙平衡，花生酱中的抗氧化剂与果冻中的真实水果相结合。全麦面包富含纤维，有助于促进消化健康。虽然它可能满足您的甜食口味，但要注意果冻中的分量和添加糖量，以确保餐食平衡。享受这款健康美食，带来每一口都充满怀旧和滋养的美好味觉体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 花生酱和果冻三明治 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
