1 serving (23 grams) contains 34 calories, 6.5 grams of protein, 0.6 grams of fat, and 0.4 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
219 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.2 g | 5% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0.7 g | ||
| 胆固醇 | 100.5 mg | 33% | |
| 钠 | 1489.5 mg | 64% | |
| 总碳水化合物 | 2.7 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.8 g | ||
| 蛋白质 | 42.5 g | 85% | |
| 维生素D | 12 mcg | 60% | |
| 钙 | 10.5 mg | 0% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 1498.5 mg | 31% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 午餐肉
培米培根是一种加拿大美食，使用去皮、精瘦猪腰肉制成，裹上粗玉米面，独特的口感和风味。传统腌制后，这种培根味道鲜美，比传统对应的培根更少脂肪。源自安大略省的厨房，培米培根通常用于三明治或早餐时搭配鸡蛋享用。它是蛋白质的良好来源，但要记住，适度为重，因为其钠含量可能较高。今天品尝培米培根丰富的传统和口味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 午餐肉 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
