1 serving (150 grams) contains 70 calories, 3.0 grams of protein, 1.5 grams of fat, and 12.0 grams of carbohydrates.
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营养信息
卡路里 |
110.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.4 g | 3% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 7.9 mg | 2% | |
| 钠 | 23.7 mg | 1% | |
| 总碳水化合物 | 18.9 g | 6% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 15.8 g | ||
| 蛋白质 | 4.7 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.1 mg | 4% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 桃子配一汤匙希腊酸奶
用一勺希腊酸奶搭配桃子是一道美味清爽的食品，非常适合作为健康零食或甜点。 多汁成熟的桃子自然甜美，与高蛋白质和益生菌出名的奶油希腊酸奶搭配在一起。 这种令人愉悦的组合源自地中海美食，那里以新鲜水果和乳制品闻名于世，因其营养益处而备受推崇。 通过添加桃子中的维生素A和C以及酸奶中的钙，这道菜品有助于消化，为您提供了一种无负担地满足甜食爱好的方式。 在每一口中享受风味与健康的完美平衡吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
