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桃子沙拉

桃子沙拉

Salad

商品评分: 80/100

1 serving (150 grams) contains 80 calories, 1.0 grams of protein, 0.5 grams of fat, and 18.0 grams of carbohydrates.

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126.2
卡路里
1.6
蛋白质
28.4
碳水化合物
0.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
126.2
%每日值*
总脂肪 0.8 g 1%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
7.9 mg 0%
总碳水化合物 28.4 g 10%
膳食纤维 3.2 g 11%
23.7 g
蛋白质 1.6 g 3%
维生素D 0 mcg 0%
15.8 mg 1%
0.5 mg 2%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

89.3%
5.0%
5.7%
脂肪: 7 cal (5.7%)
蛋白质: 6 cal (5.0%)
碳水化合物: 113 cal (89.3%)

About 桃子沙拉

桃子沙拉是成熟多汁的桃子、清脆的青菜和带有微酸味的费达奶酪的清新融合,淋上淡淡的香醋酸醋汁。这道美味佳肴源自地中海美食,庆祝甜美和咸味风味的和谐。这道沙拉不仅美味,而且营养丰富,富含桃子中的维生素A和C,以及青菜中的纤维。它非常适合夏季野餐或作为活力十足的配菜。每一口都能享受到阳光的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.