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巴拉圭桃

巴拉圭桃

Fruit

商品评分: 81/100

1 serving (100 grams) contains 43 calories, 0.9 grams of protein, 0.1 grams of fat, and 10.2 grams of carbohydrates.

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102.4
卡路里
2.1
蛋白质
24.3
碳水化合物
0.2
脂肪

营养信息

1 杯 (238.1g)
卡路里
102.4
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
0 mg 0%
总碳水化合物 24.3 g 8%
膳食纤维 3.6 g 12%
20 g
蛋白质 2.1 g 4%
维生素D 0 mcg 0%
14.3 mg 1%
0.7 mg 3%
452.4 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

90.5%
7.8%
1.7%
脂肪: 1 cal (1.7%)
蛋白质: 8 cal (7.8%)
碳水化合物: 97 cal (90.5%)

About 巴拉圭桃

巴拉圭桃是一种多汁、甜蜜的核果,起源于南美洲的温暖气候。以其独特的扁平形状和鲜艳的颜色而闻名,这种美味的桃富含维生素A和维生素C,为您的免疫系统提供了清爽的提升。巴拉圭桃低热量、高纤维的特点使其成为沙拉、甜点的理想添加剂,或者作为零食新鲜享用。无论您是想探索拉丁美洲美食还是简单地想找一款美味又营养的零食,巴拉圭桃都能让您的味蕾愉悦,滋养您的身体。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.