Blog Research API Download App
桃子

桃子

Fruit

商品评分: 81/100

1 serving (150 grams) contains 69 calories, 1.4 grams of protein, 0.4 grams of fat, and 15.1 grams of carbohydrates.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit
71.3
卡路里
1.4
蛋白质
15.7
碳水化合物
0.4
脂肪

营养信息

1 杯 (155g)
卡路里
71.3
%每日值*
总脂肪 0.4 g 0%
饱和脂肪 0.0 g 0%
多不饱和脂肪 0.1 g
胆固醇 0 mg 0%
20.1 mg 0%
总碳水化合物 15.7 g 5%
膳食纤维 2.3 g 8%
13.0 g
蛋白质 1.4 g 2%
维生素D 0 mcg 0%
6.2 mg 0%
0.5 mg 2%
189.1 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 桃子 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🧂 Low sodium
    🧂 Low salt

    卡路里来源

    87.2%
    7.8%
    5.0%
    脂肪: 3 cal (5.0%)
    蛋白质: 5 cal (7.8%)
    碳水化合物: 62 cal (87.2%)

    About 桃子

    桃子是一种甜蜜多汁的水果,口感丰富,色泽鲜艳。这种令人愉悦的核果起源于中国,富含维生素A和维生素C,对增强免疫系统大有裨益。由于含水量高,桃子水分充足,热量低,非常适合作为健康零食。无论新鲜食用、烤制还是搅拌成冰沙,这种多才多艺的水果都能为各种咸鲜菜肴和甜点增添美味的色彩。尽情享受桃子的天然甜蜜,同时滋养身体!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 桃子 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.