1 serving (50 grams) contains 18 calories, 1.8 grams of protein, 0.2 grams of fat, and 3.5 grams of carbohydrates.
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营养信息
卡路里 |
52.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 7.5 mg | 0% | |
| 总碳水化合物 | 10.5 g | 3% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 6.0 g | ||
| 蛋白质 | 5.4 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 58.6 mg | 4% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 406.9 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 豌豆尖 微绿
豌豆苗微绿是豌豆植物充满活力、嫩嫩的嫩芽，具有甜美、爽脆的口感和令人愉悦的脆脆口感。这些绿色植物源自亚洲，是各种美食中受欢迎的配料，从亚洲炒菜到新鲜沙拉都不例外。豌豆苗富含维生素A、C和K，以及抗氧化剂，不仅是美味的装饰，还是营养的强大补给，促进整体健康和福祉。凭借其独特的味道和卓越的健康益处，豌豆苗微绿是任何美食爱好者必尝的美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
