1 serving (30 grams) contains 120 calories, 25.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
600 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.0 g | 12% | |
| 饱和脂肪 | 2.5 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1000.0 mg | 43% | |
| 总碳水化合物 | 5 g | 1% | |
| 膳食纤维 | 5 g | 17% | |
| 糖 | 0 g | ||
| 蛋白质 | 125.0 g | 250% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 215 mg | 16% | |
| 铁 | 25 mg | 138% | |
| 钾 | 415.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 豌豆蛋白
豌豆蛋白是一种多功能的植物蛋白，源自黄豌豆，常见于纯素和素食菜肴中。富含必需氨基酸，有助于肌肉生长和修复，因此备受运动员和健康爱好者青睐。富含铁和纤维，豌豆蛋白有助于促进消化并帮助保持健康体重。天然不含常见的过敏原如乳制品和麸质，适合各种饮食。由于味道温和，豌豆蛋白能无缝融入冰沙、汤品和烘焙食品中，为任何一餐提供营养补充。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
