1 serving (50 grams) contains 75 calories, 3.0 grams of protein, 4.0 grams of fat, and 7.5 grams of carbohydrates.
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营养信息
卡路里 |
355.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.0 g | 24% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 473.9 mg | 20% | |
| 总碳水化合物 | 35.5 g | 12% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 71.1 mg | 5% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 473.9 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 豌豆鹰嘴豆泥
豌豆泥是一种充满活力、美味的调味品，由青豆、芝麻酱、柠檬汁和大蒜制成。这款美味的沾酱源自中东美食，为传统鹰嘴豆版本带来了一个新鲜的转变。富含蛋白质和纤维，是一种营养丰富的选择，可以为您的身体提供能量，同时满足您的味蕾。低热量、富含维生素，豌豆泥非常适合任何一餐或零食。无论是搭配清脆的蔬菜还是温热的皮塔面包一起享用，这款奶油状混合物不仅健康，而且每一口都是一种味觉的爆炸。快来享受豌豆泥的美好吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
