1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
833.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.7 g | 45% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 107.1 g | 38% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 47.6 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花生酱果酱三明治
花生酱三明治是一道美味的经典菜肴，将奶油状的花生酱和甜美的葡萄或草莓果冻涂抹在两片软面包之间。起源于美国的这道深受喜爱的舒适食物已成为几代人午餐盒的必备之选。虽然花生酱富含蛋白质和健康脂肪，但甜甜的果冻平衡了口味，使其成为美味又奢侈的享受。选择全麦面包以增加纤维素，并且您就得到了一个对孩子和成年人都很适合的健康选择。无论是烤过的、烤香的还是冷食，花生酱三明治永远是经典的最爱！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
